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The sixty six-calendar year-aged previous United kingdom shot put file-holder, who nevertheless stands at 2nd within the all time rankings at the rear of Carl Myerscough’s 21.92m, has become A prosperous shot set mentor, guiding several youthful athletes to national and Worldwide glory.

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What could have been an awkward moment was saved by Geoff’s Light humour and allure, traits that endeared him to all who understood him. His later on recognition with the Queen Elizabeth II Silver Jubilee Medal in 1977 was a fitting tribute to his contributions equally on and off the sphere.

The planet's Strongest guy champion manufactured his title as Britain's biggest ever shot-putter, nevertheless holding the region's record forty four yrs immediately after he established it. He died aged 75 previously this week with his household saying his Demise yesterday

As PC 222 he was well-often known as Peterborough’s 1st line of defence. “The police made use of my energy quite constructively,” he explained. “After i was on obligation there were hardly ever any fights on Friday evenings. If matters turned unattractive, they’d constantly say ‘Send out for Capesy’.”

Cooking for him was a full time career for his devoted spouse Jill (pictured) who'd Prepare dinner 'frequently' for much more than twelve hours each day

Afternoon Session: The focus shifted in direction of purposeful toughness in the afternoons, incorporating exercise routines that mimicked the actions encountered in strongman competitions.

Every party polished his abilities, chiseling him even further right into a paradigm of strength and perseverance. In this process of athletic reinvention, the pure assets of dimensions, power, and agility he introduced from his former athletic everyday living merged seamlessly with the click here heart and spirit requisite for strongman triumphs.

With his very first major victory in his portfolio, his name around the international sporting scene grew. The gold medal aided him acquire visibility and believability in athletics. His victory with the 1974 Commonwealth Game titles was the stepping stone to his potential endeavors in athletics.

From the rigours of demonstrates of strength, Capes’s most important curiosity was breeding budgerigars. He grew to become involved in the interest just after remaining despatched to arrest a person in Peterborough in 1970.

He was commonly caned and on one particular event, for misbehaving inside a lesson, a Trainer twisted his ear until finally it bled. That very same afternoon Capes’s mom went to the school and punched the man. “She laid him out!” Capes recalled cheerfully.

The 6ft 5in legend turned his attentions from entertaining the nation bending steel bars and tearing telephone directories in fifty percent soon after his athletics occupation ended next his exit within the 1980 Moscow Olympics, where by he concluded fifth, to inspiring his son Lewis and daughter Emma to succeed in the shot them selves.

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His reliable performances about the Worldwide stage fortified his standing as among the list of foremost figures on this planet of power athletics.